Whoever said, "Forty is the new thirty," LIED!
I know, I know...I can hear all my friends groaning at me right now because for the past 5-6 years, I have used the quote endlessly with all my friends who were turning forty. Whenever a friend would lament at edging ever closer to the big 4-0, I would whip out this quote - not quite understanding what they were complaining about.
Well, here I am, standing on that same edge - only two months from my own fortieth birthday; a day I swore for years I would be excited about. However, now I am not so sure.
I have always admired women in their forties, well maybe always is pushing it; since I was thirty anyway. These women seem so self-assured and confident, so calm about the calamities of life, so full of grace and wisdom and patience (something I was not born with and something I work very hard to have every day). I realized that these women, by age forty, had gotten to a point in their lives where they like themselves and don't care what others think; they have "arrived," they are mature and others look up to them. I could not wait to get there and be amongst these remarkable women.
Here I am...knocking at the door to be let in.
What I never thought about, all these years, was the physical aspect of forty. Backwards I know, but true. I have been so focused on the inward changes of this "coming of age" that I never looked or asked about what forty did to one's body. I am now finding out for myself! I've spent the last ten years working on the inside and I just assumed my body would follow, that it would take care of itself...and you know what they say about assuming...
Weight has never been a problem for me, except when it was working in the opposite direction; I have always been thin. To give you some idea, my goal at age sixteen was to weigh 100 pounds and not have to shop in the kids department at Sears or The Children's Place; I was so excited when they opened up the 5-7-9 shop in the mall...a size zero and I was in heaven! My other dream was to have a womanly figure and not be stick thin and flat as as board; that dream came true at nearly age 17.
When I had my first son, three weeks before turning 21, I was back into my size two jeans in two weeks. My mother was appalled and made the statement, "Just wait until your second one, then you can kiss that tiny waist good-bye." After my second son, I was able to get into a size four jean after three weeks. And so it progressed, until I had my fourth child at age 32...I was lucky to get into a size ten and was pushing twelve. My 18-year-old son continually reminds me I look "great for my age"...another euphemism for, "Damn, you are old!"
I noticed the morning I turned thirty...my body really didn't look the same as it had just hours before. I complained, I lamented, but I did nothing about it. I was going through a divorce at the time, thus a "divorce diet" which left me unnaturally thin for my height. But the hard body I had...well, it was gone. It was as if the "age fairy" came during the night and replaced it with a lesser model, one that required more work and effort to maintain (as if I don't have enough to do). Over the past several years, I have dieted and lost the extra pounds and inches, I have worked out to become firmer, I eat better to stay healthy but I notice now, it takes much longer to get noticeable, if any, results. And the results usually don't come without pain. And that "fairy"...she keeps showing up every year, and every year what she leaves me with is worse than the year before!
Back in September, I was training to run in the Duke City Marathon with some girlfriends, we were going to do the relay. I decided I'd better "step it up" to two runs a day. Day two, second run, I blow my knee out. No provocation, no indication, nothing...just done. I could barely even walk and stayed off it for months to allow it to heal. I was finally able to walk briskly three months later...too late to work off all the crap I'd indulged in over the holidays, but a starting point. Come to find out...I have a torn miniscus and now must go to physical therapy; something else I don't have time for, what with the mammogram, the cholesterol screening, the bone density test, etc. etc.!
I am noticing, the closer that I get to 40, that my thighs are not as firm as they once were and are encroaching on my kneecaps. I now understand why women wear pantyhose all the time; I am not quite there yet, but could be by June! I've also noticed the ever popular "bat wings" (as I call them), which immediately show up when I wave my arm...I won't be doing that in a short-sleeve or sleeveless top any time soon. And of course, those "curves" that I asked for...need to be put back where they belong. The gray hair that peppers my head (and now eyebrows) is a pleasant reminder that the days are flying by and, oh, now would be a good time to dye again. Probably the most annoying of changes is the one where I feel like an 80-year-0ld woman getting out of bed...thanks to my back. This back has been through a lot - carried four kids for years and now it is time for paybacks. I get up and stretch, creak and crack all the way to the shower and, though everyone tells me I should give them up, I know my three-inch heel shoe collection isn't helping with this issue at all.
I know I should be grateful that I have my health. Is that what we say now that we're forty? Is that the end-all-be-all statement for when we complain about anything having to do with our less than perfect physical bodies? What's a girl to do?
Well, this girl is going to get herself to the gym and get serious about making her outside match her inside and prove that forty really is the "new thirty." Hopefully I will be unrecognizable, and not from plastic surgery or Botox, in Scottsdale on my 40th birthday and that the surprise will be how fantastic I look and feel!
Only then will I be ready to become one of those remarkable women that I look up to. Although, truth be told, what I admire about them is that they are comfortable in their own skin and that their beauty is not just skin deep, that what lies beneath the surface somehow radiates from within.
~alicia
I know, I know...I can hear all my friends groaning at me right now because for the past 5-6 years, I have used the quote endlessly with all my friends who were turning forty. Whenever a friend would lament at edging ever closer to the big 4-0, I would whip out this quote - not quite understanding what they were complaining about.
Well, here I am, standing on that same edge - only two months from my own fortieth birthday; a day I swore for years I would be excited about. However, now I am not so sure.
I have always admired women in their forties, well maybe always is pushing it; since I was thirty anyway. These women seem so self-assured and confident, so calm about the calamities of life, so full of grace and wisdom and patience (something I was not born with and something I work very hard to have every day). I realized that these women, by age forty, had gotten to a point in their lives where they like themselves and don't care what others think; they have "arrived," they are mature and others look up to them. I could not wait to get there and be amongst these remarkable women.
Here I am...knocking at the door to be let in.
What I never thought about, all these years, was the physical aspect of forty. Backwards I know, but true. I have been so focused on the inward changes of this "coming of age" that I never looked or asked about what forty did to one's body. I am now finding out for myself! I've spent the last ten years working on the inside and I just assumed my body would follow, that it would take care of itself...and you know what they say about assuming...
Weight has never been a problem for me, except when it was working in the opposite direction; I have always been thin. To give you some idea, my goal at age sixteen was to weigh 100 pounds and not have to shop in the kids department at Sears or The Children's Place; I was so excited when they opened up the 5-7-9 shop in the mall...a size zero and I was in heaven! My other dream was to have a womanly figure and not be stick thin and flat as as board; that dream came true at nearly age 17.
When I had my first son, three weeks before turning 21, I was back into my size two jeans in two weeks. My mother was appalled and made the statement, "Just wait until your second one, then you can kiss that tiny waist good-bye." After my second son, I was able to get into a size four jean after three weeks. And so it progressed, until I had my fourth child at age 32...I was lucky to get into a size ten and was pushing twelve. My 18-year-old son continually reminds me I look "great for my age"...another euphemism for, "Damn, you are old!"
I noticed the morning I turned thirty...my body really didn't look the same as it had just hours before. I complained, I lamented, but I did nothing about it. I was going through a divorce at the time, thus a "divorce diet" which left me unnaturally thin for my height. But the hard body I had...well, it was gone. It was as if the "age fairy" came during the night and replaced it with a lesser model, one that required more work and effort to maintain (as if I don't have enough to do). Over the past several years, I have dieted and lost the extra pounds and inches, I have worked out to become firmer, I eat better to stay healthy but I notice now, it takes much longer to get noticeable, if any, results. And the results usually don't come without pain. And that "fairy"...she keeps showing up every year, and every year what she leaves me with is worse than the year before!
Back in September, I was training to run in the Duke City Marathon with some girlfriends, we were going to do the relay. I decided I'd better "step it up" to two runs a day. Day two, second run, I blow my knee out. No provocation, no indication, nothing...just done. I could barely even walk and stayed off it for months to allow it to heal. I was finally able to walk briskly three months later...too late to work off all the crap I'd indulged in over the holidays, but a starting point. Come to find out...I have a torn miniscus and now must go to physical therapy; something else I don't have time for, what with the mammogram, the cholesterol screening, the bone density test, etc. etc.!
I am noticing, the closer that I get to 40, that my thighs are not as firm as they once were and are encroaching on my kneecaps. I now understand why women wear pantyhose all the time; I am not quite there yet, but could be by June! I've also noticed the ever popular "bat wings" (as I call them), which immediately show up when I wave my arm...I won't be doing that in a short-sleeve or sleeveless top any time soon. And of course, those "curves" that I asked for...need to be put back where they belong. The gray hair that peppers my head (and now eyebrows) is a pleasant reminder that the days are flying by and, oh, now would be a good time to dye again. Probably the most annoying of changes is the one where I feel like an 80-year-0ld woman getting out of bed...thanks to my back. This back has been through a lot - carried four kids for years and now it is time for paybacks. I get up and stretch, creak and crack all the way to the shower and, though everyone tells me I should give them up, I know my three-inch heel shoe collection isn't helping with this issue at all.
I know I should be grateful that I have my health. Is that what we say now that we're forty? Is that the end-all-be-all statement for when we complain about anything having to do with our less than perfect physical bodies? What's a girl to do?
Well, this girl is going to get herself to the gym and get serious about making her outside match her inside and prove that forty really is the "new thirty." Hopefully I will be unrecognizable, and not from plastic surgery or Botox, in Scottsdale on my 40th birthday and that the surprise will be how fantastic I look and feel!
Only then will I be ready to become one of those remarkable women that I look up to. Although, truth be told, what I admire about them is that they are comfortable in their own skin and that their beauty is not just skin deep, that what lies beneath the surface somehow radiates from within.
~alicia